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The cucumber fruit Long, tapered, cylindrical Up to nine inches The cucumber, like the body is mostly water. It’s juicy, refreshing and versatile. I just love foods that you can transform into a variety of recipes. Drink this after a workout to hydrate and replenish electrolytes. That’s how I first learned to enjoy cucumbers as … Continue reading
Good morning! After a glorious night and restful sleep, I’m feeling fresh and frisky. The weather has been less that cheerful here as it prepares for April showers. So to keep my morning perky, I’m making something with a little kick and a lot of flavor. I am in luck, as I have fresh pineapple … Continue reading
Who doesn’t love an early morning rise from their lover? How delicious for us both when nature brings a stiff shot of joy, as dawn breaks. Let’s continue that good feeling with this energy pumping smoothie. Filled with ingredients that stimulate the immune system, combat fatigue, increase energy and metabolism, and lower cholesterol, The Morning … Continue reading
