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Monday’s post was so popular that I decided to make another post based on a reader question. She asked if cooking beans with kombu would work for reducing flatulence caused by eating hummus. It’s a great question. Yes, the alpha-galactosidase should still counteract any oligosaccharides in chickpeas. However, what do you do if you’re using … Continue reading
Categories: Articles, Beans & Legumes, Nuts & Seeds
Tags: alpha-galactosidase, chickpeas, cilantro, crackers, flaxseeds, garbanzo beans, hummus, jalapeno, oligosaccharides, pumpkin, raw, vegan, vegetarian
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