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Posted on June 8, 2011 by Carole

Yesterday, I made my quarterly trip to Raw Vegan Source in Redmond, WA. Susan Park and Tom Armstrong have a wonderful store with hundreds of raw and vegan products. I go regularly to restock my cupboard with raw, unpasteurized nuts and seeds. Yesterday, I purchased three pounds of almonds and walnuts. As nuts are best … Continue reading »

Categories: Articles, Dairy & Casein free, Gluten free, Nuts & Seeds, Paleolithic or Hunter Gatherer, Raw Vegan, Snacks | Tags: almonds, dairy free, dehydrator, gluten-free, healthy, nuts, paleo, raw, snack, spices, vegan, walnuts | Leave a comment

Posted on March 25, 2011 by Carole

Do you yearn for white creamy liquid protein? Well, so do I. If you’ve been reading the blog, you know how much I love nuts. Last month I told you how to make hazelnut milk. It still stands as the easiest milk to make because there is no soak time and no large hatchets involved … Continue reading »

Categories: Articles, Beverages, Fruit, Nuts & Seeds, Raw Vegan | Tags: almonds, banana, blender, blendtec, breakfast, coconut, dairy free, gluten-free, nurition, nut milk, protein, quick meals, raw, smoothies, vegan, vitamix | 3 Comments