Grains

Road Trip: Good music is like good food

This week Dave Alvin, Chris Smither, Peter Case and a few other brilliant singer/songwriters rode the train from Los Angeles to Portland (and back) jammin’ all the way. In Portland, they took a break from the train and performed on stage for a broader audience. For a few grand, you could hop aboard for the … Continue reading »

Categories: Articles, Beans & Legumes, Dairy & Casein free, Fowl, Gluten free, Grains, Paleolithic or Hunter Gatherer, Snacks, Vegetables, Vegetarian | Tags: , , , , , , , , , , , , , | 3 Comments

Muesli: Food that gets you going

When I was a girl, Mother would make me a big bowl of “mush.” Rolled oats, sometimes granola, dried and fresh fruit, wheat germ, flax, soaked in milk or freshly made yoghurt and drizzled with honey. It was hand down my favorite breakfast; far superior to cream of wheat or boxed cereal. Later, in my … Continue reading »

Categories: Articles, Dairy & Casein free, Fruit, Gluten free, Grains, Nuts & Seeds | Tags: , , , , , , , , , , , , | 2 Comments

Veggie Orgy Bowl: A taste explosion!

Ever eat an orgy of flavor? You’re about to. Imagine a cast of your favorite raw veggie stars piled high and deep on top of a warm bed of rice or quinoa. This recipe of fresh veg is all you need to feel satiated. Oh you will want more, but you’ll need to take a … Continue reading »

Categories: Articles, Grains, Vegetables | Tags: , , , , , , , , , , , , , | 5 Comments